Eat & Retreat

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Teamwork in preparing good healthy food. Using our knowledge of the chakra to nourish the whole system.

By the colors of the rainbow adding nutrition for body glands. Connecting soul and body in perfect unity. Using all the senses we know and those that might be new, smell, taste, sight, touch, hearing, intuition and awareness.

Days filled with  good food, meditation, wandering in the most beautiful and heart filling surroundings. Swimming in the ocean, spending hours in the woods, Walking meditation on specific areas in world heritage environment called ”Alvaret”. Beautiful and peaceful”secret”  spots.

Just loving life !!

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